Feel the Calm of Science-Backed Breathing
Gentle Rhythmic Motion
Did you know your body naturally calms down when your breath slows? Our breathing plushies mimic this exact rhythm, helping you feel safe, relaxed, and ready for restful sleep. This isn’t just cute tech, it’s grounded in science.
The Science Behind the Calm:
Activates Your “Rest & Digest” Mode
Slow breathing is proven to trigger the parasympathetic nervous system, reducing heart rate and anxiety.
Reduces Stress in Minutes
Studies show hugging a breathing cushion can ease anxiety as effectively as guided meditation.
Better Sleep, Naturally
Breathing at a calm rhythm (around 6–10 breaths per minute) lowers physiological arousal, making it easier to fall asleep.
Backed by Research
From University of Bristol’s breathing cushion studies to Somnox’s sleep robot research, science confirms that tactile breathing simulation improves relaxation and emotional regulation.